Roland Rebek 3x500m/1:00r row
1,500m
Meters
5:43.9
Time
1:54.6
Pace
104
Calories
| Rest Distance | 377m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,877m |
| Overall Time | 8:43.9 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
| Stroke Count | 158 |
| Drag Factor | 120 |
April 03, 2024 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.9 | 1,500m | 1:54.6 | 232 | 1099 | 27 | |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 28 | |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 27 | |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 27 | |
| r377m |
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Workout Graph
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