Roland Rebek 10:00 row
2,104m
Meters
10:00.0
Time
2:22.5
Pace
118
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 120 |
April 03, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 23 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 23 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 22 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 20 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 25 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 25 |
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Workout Graph
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