Roland Rebek 5:00 row
837m
Meters
5:00.0
Time
2:59.2
Pace
47
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 122 |
May 23, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 16 |
| 1:00.0 | 23m | 21:44.3 | 0 | 300 | 2 |
| 2:00.0 | 143m | 3:29.7 | 38 | 430 | 16 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 19 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 23 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 23 |
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Workout Graph
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