Roland Rebek 11:08 row

2,716m

Meters

11:08.3

Time

2:03.0

Pace

178

Calories

Average Watts188
Calories Per Hour946
Stroke Rate23
Stroke Count401
Drag Factor123

July 17, 2024 18:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:08.3 2,716m 2:03.0 188 946 23
5:00.0 1,302m 1:55.2 229 1087 24
10:00.0 1,223m 2:02.6 190 952 28
11:08.2 192m 2:57.6 62 515 18

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Workout Graph

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