Roland Rebek 2x500m/1:00r row
1,000m
Meters
3:53.8
Time
1:56.9
Pace
67
Calories
| Rest Distance | 323m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,323m |
| Overall Time | 5:53.8 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 33 |
| Stroke Count | 129 |
| Drag Factor | 122 |
July 17, 2024 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 33 | |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 34 | |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 32 | |
| r323m |
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Workout Graph
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