Roland Rebek 1:30:09 row
19,387m
Meters
1:30:09.3
Time
2:19.5
Pace
1110
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 1199 |
| Drag Factor | 125 |
August 25, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:09.3 | 19,387m | 2:19.5 | 129 | 743 | 21 | 142 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 25 | 141 |
| 20:00.0 | 2,208m | 2:15.8 | 140 | 780 | 24 | 144 |
| 30:00.0 | 2,189m | 2:17.0 | 136 | 767 | 24 | 144 |
| 40:00.0 | 2,126m | 2:21.1 | 125 | 728 | 23 | 141 |
| 50:00.0 | 2,151m | 2:19.4 | 129 | 744 | 22 | 140 |
| 1:00:00.0 | 2,131m | 2:20.7 | 125 | 731 | 22 | 145 |
| 1:10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 22 | 141 |
| 1:20:00.0 | 2,124m | 2:21.2 | 124 | 727 | 22 | 142 |
| 1:30:00.0 | 2,101m | 2:22.7 | 120 | 713 | 22 | 143 |
| 1:30:09.3 | 19m | 4:04.7 | 24 | 382 | 8 | 143 |
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Workout Graph
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