Roland Rebek 30:00 row
6,021m
Meters
30:00.0
Time
2:29.4
Pace
328
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 120 |
August 27, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,021m | 2:29.4 | 105 | 660 | 20 | 141 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 20 | 139 |
| 12:00.0 | 1,179m | 2:32.6 | 98 | 638 | 20 | 143 |
| 18:00.0 | 1,177m | 2:32.9 | 98 | 636 | 20 | 141 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 20 | 142 |
| 30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 21 | 144 |
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Workout Graph
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