Roland Rebek 10:00 row
2,050m
Meters
10:00.0
Time
2:26.3
Pace
111
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 125 |
August 30, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 20 | 125 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 20 | 123 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 20 | 127 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 20 | 124 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 20 | 125 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 21 | 130 |
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Workout Graph
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