Roland Rebek 10000m row
10,000m
Meters
46:11.5
Time
2:18.5
Pace
578
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 1151 |
| Drag Factor | 130 |
September 03, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.5 | 10,000m | 2:18.5 | 132 | 752 | 25 | 143 |
| 8:46.4 | 2,000m | 2:11.6 | 154 | 828 | 25 | 143 |
| 9:08.8 | 4,000m | 2:17.2 | 136 | 766 | 25 | 142 |
| 9:18.1 | 6,000m | 2:19.5 | 129 | 743 | 25 | 143 |
| 9:22.7 | 8,000m | 2:20.6 | 126 | 732 | 25 | 144 |
| 9:35.4 | 10,000m | 2:23.8 | 118 | 704 | 25 | 145 |
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Workout Graph
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