Roland Rebek 5:00 row
1,143m
Meters
5:00.0
Time
2:11.2
Pace
67
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 130 |
September 09, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 143 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 131 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 142 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 25 | 145 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 25 | 148 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.