Roland Rebek 5:00 row
946m
Meters
5:00.0
Time
2:38.5
Pace
47
Calories
146
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 128 |
September 09, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 146 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 21 | 142 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 21 | 145 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 21 | 148 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 21 | 147 |
| 5:00.0 | 197m | 2:32.2 | 99 | 641 | 23 | 148 |
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Workout Graph
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