Roland Rebek 5:00 row
1,137m
Meters
5:00.0
Time
2:11.9
Pace
66
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 142 |
September 17, 2024 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 140 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 25 | 129 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 26 | 138 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 25 | 144 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 26 | 146 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | 147 |
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Workout Graph
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