Roland Rebek 10000m row
10,000m
Meters
46:04.5
Time
2:18.2
Pace
578
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 1045 |
| Drag Factor | 135 |
September 17, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.5 | 10,000m | 2:18.2 | 133 | 756 | 22 | 142 |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 23 | 141 |
| 9:11.2 | 4,000m | 2:17.8 | 134 | 760 | 23 | 145 |
| 9:15.4 | 6,000m | 2:18.8 | 131 | 749 | 23 | 142 |
| 9:15.6 | 8,000m | 2:18.9 | 131 | 749 | 23 | 144 |
| 9:24.4 | 10,000m | 2:21.1 | 125 | 728 | 22 | 142 |
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Workout Graph
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