Roland Rebek 10:00 row
2,408
Meters
10:00.0
Time
2:04.5
Pace
151
Calories
160
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 137 |
September 18, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 151 | 25 | 160 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 26 | 156 |
| 4:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 26 | 161 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 26 | 162 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 25 | 162 |
| 10:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 26 | 163 |
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Workout Graph
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