Roland Rebek 10:00 row
1,690m
Meters
10:00.0
Time
2:57.5
Pace
84
Calories
130
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 129 |
September 25, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,690m | 2:57.5 | 63 | 515 | 19 | 130 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 20 | 137 |
| 4:00.0 | 337m | 2:58.0 | 62 | 513 | 18 | 131 |
| 6:00.0 | 338m | 2:57.5 | 63 | 515 | 19 | 128 |
| 8:00.0 | 333m | 3:00.1 | 60 | 505 | 18 | 129 |
| 10:00.0 | 325m | 3:04.6 | 56 | 491 | 20 | 126 |
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Workout Graph
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