Roland Rebek 10:00 row
1,857
Meters
10:00.0
Time
2:41.5
Pace
102
Calories
130
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 103 |
September 25, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,857 | 2:41.5 | 83 | 585 | 102 | 23 | 130 |
| 2:00.0 | 295 | 3:23.3 | 42 | 443 | 14 | 26 | 114 |
| 4:00.0 | 294 | 3:24.0 | 41 | 441 | 14 | 24 | 113 |
| 6:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 21 | 123 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 25 | 151 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 27 | 22 | 152 |
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Workout Graph
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