Roland Rebek 32:28 row
7,511m
Meters
32:28.2
Time
2:09.6
Pace
468
Calories
167
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 865 |
| Drag Factor | 107 |
September 25, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.2 | 7,511m | 2:09.6 | 160 | 852 | 26 | 167 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 30 | 167 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 165 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 179 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 161 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 173 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 32 | 185 |
| 32:28.2 | 370m | 3:20.2 | 44 | 449 | 19 | 140 |
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Workout Graph
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