Roland Rebek 10000m row
10,000m
Meters
41:38.4
Time
2:04.9
Pace
636
Calories
169
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 969 |
| Drag Factor | 126 |
October 02, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.4 | 10,000m | 2:04.9 | 180 | 917 | 23 | 169 |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 23 | 165 |
| 8:13.4 | 4,000m | 2:03.3 | 186 | 941 | 23 | 162 |
| 8:18.6 | 6,000m | 2:04.6 | 181 | 921 | 23 | 165 |
| 8:19.9 | 8,000m | 2:04.9 | 179 | 917 | 23 | 169 |
| 7:58.6 | 10,000m | 1:59.6 | 204 | 1003 | 26 | 185 |
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Workout Graph
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