Roland Rebek 3x2000m/3:00r row
6,000m
Meters
23:40.7
Time
1:58.3
Pace
403
Calories
176
Heart Rate
| Rest Distance | 799m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,799m |
| Overall Time | 32:40.7 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 128 |
October 05, 2024 21:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.7 | 6,000m | 1:58.3 | 211 | 1025 | 23 | 176 |
| 7:52.6 | 2,000m | 1:58.1 | 212 | 1030 | 23 | 170 |
| 7:54.0 | 2,000m | 1:58.5 | 210 | 1023 | 23 | 179 |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 24 | 181 |
| r799m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.