Roland Rebek v8:00/r...7 row
9,649m
Meters
41:00.0
Time
2:07.4
Pace
610
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,649m |
| Overall Time | 41:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 128 |
October 10, 2024 06:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.0 | 9,649m | 2:07.4 | 169 | 881 | 21 | 157 |
| 8:00.0 | 1,949m | 2:03.1 | 187 | 945 | 22 | 167 |
| 3:00.0 | 602m | 2:29.5 | 105 | 660 | 20 | 132 |
| 8:00.0 | 1,968m | 2:01.9 | 193 | 964 | 24 | 169 |
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 19 | 140 |
| 8:00.0 | 1,934m | 2:04.0 | 183 | 930 | 23 | 170 |
| 3:00.0 | 581m | 2:34.9 | 94 | 624 | 19 | 142 |
| 8:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 24 | 181 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.