Roland Rebek 1:30:00 row
20,865m
Meters
1:30:00.0
Time
2:09.4
Pace
1286
Calories
162
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 1660 |
| Drag Factor | 119 |
October 14, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,865m | 2:09.4 | 162 | 855 | 18 | 162 |
| 18:00.0 | 4,078m | 2:12.4 | 151 | 818 | 18 | 151 |
| 36:00.0 | 4,222m | 2:07.9 | 167 | 875 | 19 | 160 |
| 54:00.0 | 4,193m | 2:08.7 | 164 | 863 | 19 | 163 |
| 1:12:00.0 | 4,174m | 2:09.3 | 162 | 856 | 19 | 163 |
| 1:30:00.0 | 4,200m | 2:08.5 | 165 | 866 | 19 | 173 |
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Workout Graph
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