Roland Rebek 1:30:00 row
20,321m
Meters
1:30:00.0
Time
2:12.8
Pace
1219
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 1673 |
| Drag Factor | 129 |
November 06, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,321m | 2:12.8 | 149 | 813 | 18 | 154 |
| 18:00.0 | 4,083m | 2:12.2 | 151 | 820 | 18 | 149 |
| 36:00.0 | 4,046m | 2:13.4 | 147 | 806 | 19 | 150 |
| 54:00.0 | 4,003m | 2:14.8 | 143 | 790 | 19 | 149 |
| 1:12:00.0 | 4,038m | 2:13.7 | 146 | 803 | 19 | 155 |
| 1:30:00.0 | 4,150m | 2:10.1 | 159 | 846 | 19 | 170 |
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Workout Graph
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