Roland Rebek 10000m row
10,000m
Meters
44:19.8
Time
2:12.9
Pace
598
Calories
161
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 128 |
November 06, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.8 | 10,000m | 2:12.9 | 149 | 812 | 23 | 161 |
| 9:21.7 | 2,000m | 2:20.4 | 126 | 735 | 23 | 150 |
| 9:00.1 | 4,000m | 2:15.0 | 142 | 789 | 23 | 153 |
| 8:46.6 | 6,000m | 2:11.6 | 153 | 827 | 23 | 163 |
| 8:33.5 | 8,000m | 2:08.3 | 165 | 869 | 25 | 163 |
| 8:37.9 | 10,000m | 2:09.4 | 161 | 854 | 24 | 176 |
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Workout Graph
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