Roland Rebek 1:30:00 row
20,690m
Meters
1:30:00.0
Time
2:10.4
Pace
1260
Calories
163
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 1647 |
| Drag Factor | 129 |
November 11, 2024 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,690m | 2:10.4 | 157 | 842 | 18 | 163 |
| 18:00.0 | 4,131m | 2:10.7 | 157 | 839 | 17 | 153 |
| 36:00.0 | 4,138m | 2:10.4 | 157 | 842 | 18 | 160 |
| 54:00.0 | 4,123m | 2:10.9 | 156 | 836 | 19 | 162 |
| 1:12:00.0 | 4,113m | 2:11.2 | 155 | 832 | 19 | 164 |
| 1:30:00.0 | 4,185m | 2:09.0 | 163 | 860 | 19 | 176 |
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Workout Graph
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