Roland Rebek 15:00 row
3,260m
Meters
15:00.0
Time
2:18.0
Pace
188
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 130 |
November 27, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,260m | 2:18.0 | 133 | 757 | 20 | 129 |
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 21 | 124 |
| 6:00.0 | 636m | 2:21.5 | 124 | 725 | 21 | 124 |
| 9:00.0 | 637m | 2:21.2 | 124 | 727 | 21 | 125 |
| 12:00.0 | 642m | 2:20.1 | 127 | 737 | 20 | 128 |
| 15:00.0 | 690m | 2:10.4 | 158 | 842 | 19 | 145 |
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Workout Graph
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