Roland Rebek 5:00 row
1,068m
Meters
5:00.0
Time
2:20.4
Pace
59
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 138 |
December 02, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 148 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 23 | 147 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 23 | 147 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 23 | 149 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 24 | 152 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.