Roland Rebek 5:00 row
1,182m
Meters
5:00.0
Time
2:06.9
Pace
71
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 139 |
December 18, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 150 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 22 | 142 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 21 | 155 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 20 | 158 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | 152 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.