ArseLipe Lipe 20:20 row
5,014
Meters
20:20.6
Time
2:01.7
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 228 |
October 12, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.6 | 5,014 | 2:01.7 | 194 | 967 | 326 | 23 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 23 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 22 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 24 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 25 |
| 20:20.5 | 88 | 1:56.4 | 221 | 1062 | 5 | 23 |
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Workout Graph
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