ArseLipe Lipe 19:52 row
5,016
Meters
19:52.5
Time
1:58.8
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 223 |
October 15, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.5 | 5,016 | 1:58.8 | 208 | 1017 | 336 | 21 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 20 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 21 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 22 |
| 19:52.5 | 1,305 | 1:52.0 | 249 | 1155 | 93 | 23 |
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Workout Graph
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