ArseLipe Lipe 20:21 row
5,018m
Meters
20:21.5
Time
2:01.7
Pace
327
Calories
161
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 208 |
October 16, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.5 | 5,018m | 2:01.7 | 194 | 968 | 24 | 161 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 142 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 153 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 | 157 |
| 20:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 27 | 178 |
| 20:21.5 | 92m | 1:56.8 | 219 | 1055 | 22 | 178 |
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Workout Graph
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