ArseLipe Lipe 19:20 row
5,007m
Meters
19:20.6
Time
1:55.8
Pace
345
Calories
172
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 226 |
October 18, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.6 | 5,007m | 1:55.8 | 225 | 1073 | 23 | 172 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 158 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 | 166 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 | 175 |
| 19:20.5 | 1,169m | 1:51.4 | 253 | 1170 | 26 | 190 |
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Workout Graph
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