ArseLipe Lipe 20:30 row
5,010m
Meters
20:30.4
Time
2:02.7
Pace
325
Calories
157
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 137 |
October 20, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.4 | 5,010m | 2:02.7 | 189 | 950 | 23 | 157 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 151 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 154 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 147 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 | 179 |
| 20:30.4 | 126m | 2:00.6 | 199 | 986 | 25 | 157 |
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Workout Graph
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