ArseLipe Lipe 20:09 row
5,016m
Meters
20:09.6
Time
2:00.5
Pace
332
Calories
172
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 124 |
October 22, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.6 | 5,016m | 2:00.5 | 200 | 987 | 24 | 172 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 142 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 156 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 | 178 |
| 20:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 25 | 193 |
| 20:09.5 | 47m | 1:41.0 | 339 | 1466 | 31 | 193 |
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Workout Graph
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