ArseLipe Lipe 18:54 row
4,227m
Meters
18:54.3
Time
2:14.1
Pace
253
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 387 |
| Drag Factor | 127 |
October 23, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.3 | 4,227m | 2:14.1 | 145 | 798 | 20 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 18:54.2 | 814m | 2:23.8 | 118 | 704 | 19 |
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Workout Graph
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