ArseLipe Lipe 19:38 row
5,013m
Meters
19:38.3
Time
1:57.5
Pace
340
Calories
167
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 122 |
November 03, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.3 | 5,013m | 1:57.5 | 216 | 1042 | 23 | 167 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 152 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 | 162 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 | 172 |
| 19:38.2 | 1,251m | 1:51.1 | 255 | 1176 | 24 | 183 |
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Workout Graph
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