ArseLipe Lipe 19:37 row
5,008m
Meters
19:37.3
Time
1:57.5
Pace
342
Calories
162
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 127 |
November 06, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.3 | 5,008m | 1:57.5 | 216 | 1041 | 23 | 162 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 144 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | 154 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 163 |
| 19:37.2 | 1,303m | 1:46.3 | 291 | 1300 | 28 | 189 |
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Workout Graph
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