ArseLipe Lipe 19:26 row
5,006m
Meters
19:26.4
Time
1:56.5
Pace
343
Calories
139
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 127 |
November 07, 2023 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.4 | 5,006m | 1:56.5 | 221 | 1061 | 27 | 139 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 112 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 | 132 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 29 | 129 |
| 19:26.4 | 1,207m | 1:50.3 | 260 | 1196 | 30 | 183 |
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Workout Graph
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