ArseLipe Lipe 19:05 row
5,008m
Meters
19:05.8
Time
1:54.3
Pace
350
Calories
169
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 556 |
| Drag Factor | 136 |
November 08, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.8 | 5,008m | 1:54.3 | 234 | 1104 | 29 | 169 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 | 155 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 29 | 165 |
| 15:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 29 | 174 |
| 19:05.7 | 1,115m | 1:50.1 | 262 | 1200 | 29 | 184 |
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Workout Graph
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