ArseLipe Lipe 20:23 row
5,010m
Meters
20:23.6
Time
2:02.1
Pace
327
Calories
159
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 137 |
November 13, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.6 | 5,010m | 2:02.1 | 192 | 961 | 26 | 159 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 140 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 145 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 148 |
| 20:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 28 | 180 |
| 20:23.5 | 115m | 1:42.1 | 328 | 1429 | 28 | 182 |
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Workout Graph
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