ArseLipe Lipe 19:43 row
5,013m
Meters
19:43.1
Time
1:58.0
Pace
338
Calories
166
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 568 |
| Drag Factor | 136 |
November 13, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.1 | 5,013m | 1:58.0 | 213 | 1033 | 29 | 166 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 | 153 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 | 155 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 28 | 172 |
| 19:43.0 | 1,265m | 1:51.8 | 250 | 1160 | 30 | 185 |
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Workout Graph
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