ArseLipe Lipe 40:52 row
10,010m
Meters
40:52.5
Time
2:02.5
Pace
648
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 1122 |
| Drag Factor | 136 |
November 14, 2023 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.5 | 10,010m | 2:02.5 | 190 | 955 | 27 | 147 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 141 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 142 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 | 147 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 29 | 157 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 165 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 150 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 152 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 | 132 |
| 40:52.5 | 239m | 1:49.8 | 264 | 1209 | 27 | 140 |
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Workout Graph
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