ArseLipe Lipe 19:36 row
5,008m
Meters
19:36.4
Time
1:57.4
Pace
339
Calories
162
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 133 |
December 30, 2023 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.4 | 5,008m | 1:57.4 | 216 | 1043 | 27 | 162 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 | 143 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 | 158 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 28 | 168 |
| 19:36.4 | 1,232m | 1:52.1 | 248 | 1153 | 27 | 181 |
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Workout Graph
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