George Kollaros v2:00/1:00r...7 BikeErg
7,479
Meters
17:00.0
Time
2:16.3
Pace
217
Calories
| Rest Distance | 2,137 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 9,616 |
| Overall Time | 24:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 64 |
| Revolution Count | 1089 |
| Power/kg | 1.45 |
| Drag Factor | 99 |
April 15, 2026 22:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 7,479 | 2:16.3 | 138 | 774 | 64 | |
| 2:00.0 | 905 | 2:12.5 | 150 | 816 | 68 | |
| r: 1:00 | 310 | |||||
| 3:00.0 | 1,302 | 2:18.2 | 132 | 755 | 64 | |
| r: 1:00 | 307 | |||||
| 2:00.0 | 891 | 2:14.6 | 143 | 793 | 63 | |
| r: 1:00 | 297 | |||||
| 3:00.0 | 1,241 | 2:25.0 | 115 | 694 | 63 | |
| r: 1:00 | 310 | |||||
| 2:00.0 | 891 | 2:14.6 | 143 | 793 | 61 | |
| r: 1:00 | 309 | |||||
| 3:00.0 | 1,271 | 2:21.6 | 123 | 724 | 63 | |
| r: 1:00 | 308 | |||||
| 2:00.0 | 978 | 2:02.6 | 189 | 952 | 68 | |
| r: 1:00 | 296 | |||||
| r2,137 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.