George Kollaros 30:00 BikeErg
13,084m
Meters
30:00.0
Time
2:17.5
Pace
378
Calories
141
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
RPM | 70 |
Revolution Count | 2121 |
Power/kg | 1.41 |
Drag Factor | 80 |
November 15, 2023 22:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 13,084m | 2:17.5 | 134 | 762 | 70 | 141 |
5:00.0 | 2,134m | 2:20.5 | 126 | 733 | 69 | 133 |
10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 69 | 132 |
15:00.0 | 2,150m | 2:19.5 | 129 | 743 | 70 | 139 |
20:00.0 | 2,181m | 2:17.5 | 134 | 762 | 71 | 141 |
25:00.0 | 2,223m | 2:14.9 | 142 | 790 | 72 | 148 |
30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 73 | 158 |
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Workout Graph
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