George Kollaros 10000m BikeErg
10,000
Meters
23:19.0
Time
2:19.9
Pace
285
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 70 |
| Revolution Count | 1643 |
| Power/kg | 1.35 |
| Drag Factor | 83 |
November 30, 2023 21:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:19.0 | 10,000 | 2:19.9 | 128 | 733 | 285 | 70 | 145 |
| 4:40.9 | 2,000 | 2:20.4 | 126 | 730 | 57 | 68 | 131 |
| 4:51.3 | 4,000 | 2:25.6 | 113 | 679 | 55 | 68 | 142 |
| 4:43.1 | 6,000 | 2:21.5 | 123 | 712 | 56 | 70 | 144 |
| 4:39.1 | 8,000 | 2:19.5 | 129 | 735 | 57 | 71 | 150 |
| 4:24.6 | 10,000 | 2:12.3 | 151 | 816 | 60 | 75 | 161 |
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Workout Graph
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