George Kollaros 30:00 BikeErg
13,268m
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
156
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 71 |
| Revolution Count | 2138 |
| Power/kg | 1.47 |
| Drag Factor | 103 |
December 04, 2023 20:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,268m | 2:15.6 | 140 | 782 | 71 | 156 |
| 5:00.0 | 2,203m | 2:16.1 | 139 | 776 | 67 | 144 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 67 | 160 |
| 15:00.0 | 2,107m | 2:22.3 | 121 | 717 | 70 | 148 |
| 20:00.0 | 2,167m | 2:18.4 | 132 | 753 | 72 | 154 |
| 25:00.0 | 2,244m | 2:13.6 | 146 | 804 | 75 | 159 |
| 30:00.0 | 2,316m | 2:09.5 | 161 | 854 | 77 | 175 |
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