George Kollaros 45:00 BikeErg
16,309
Meters
45:00.0
Time
2:45.5
Pace
422
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 77 |
| Revolution Count | 3467 |
| Power/kg | 0.81 |
| Drag Factor | 35 |
January 17, 2024 22:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 16,309 | 2:45.5 | 77 | 562 | 422 | 77 |
| 9:00.0 | 3,166 | 2:50.5 | 71 | 540 | 81 | 75 |
| 18:00.0 | 3,262 | 2:45.5 | 77 | 560 | 84 | 77 |
| 27:00.0 | 3,299 | 2:43.6 | 80 | 573 | 86 | 78 |
| 36:00.0 | 3,293 | 2:43.9 | 79 | 573 | 86 | 78 |
| 45:00.0 | 3,290 | 2:44.1 | 79 | 566 | 85 | 78 |
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Workout Graph
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