George Kollaros 45:00 BikeErg
16,807m
Meters
45:00.0
Time
2:40.6
Pace
443
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 65 |
| Revolution Count | 2956 |
| Power/kg | 0.88 |
| Drag Factor | 104 |
February 21, 2024 21:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 16,807m | 2:40.6 | 84 | 590 | 65 |
| 9:00.0 | 3,098m | 2:54.3 | 66 | 527 | 65 |
| 18:00.0 | 3,278m | 2:44.7 | 78 | 569 | 65 |
| 27:00.0 | 3,425m | 2:37.6 | 89 | 607 | 65 |
| 36:00.0 | 3,472m | 2:35.5 | 93 | 620 | 66 |
| 45:00.0 | 3,534m | 2:32.8 | 98 | 637 | 67 |
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Workout Graph
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