George Kollaros 45:00 BikeErg
17,046
Meters
45:00.0
Time
2:38.3
Pace
450
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 70 |
| Revolution Count | 3174 |
| Power/kg | 0.93 |
| Drag Factor | 60 |
March 05, 2024 22:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,046 | 2:38.3 | 88 | 603 | 450 | 70 |
| 9:00.0 | 3,256 | 2:45.8 | 77 | 564 | 84 | 70 |
| 18:00.0 | 3,414 | 2:38.1 | 88 | 604 | 90 | 72 |
| 27:00.0 | 3,423 | 2:37.7 | 89 | 606 | 91 | 70 |
| 36:00.0 | 3,414 | 2:38.1 | 88 | 604 | 90 | 69 |
| 45:00.0 | 3,539 | 2:32.5 | 99 | 639 | 95 | 72 |
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Workout Graph
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