George Kollaros v2000m/1:00r...4 BikeErg

8,000m

Meters

19:00.9

Time

2:22.6

Pace

226

Calories

Rest Distance1,323m
Rest Time4:00.0
Overall Distance9,323m
Overall Time23:00.9
Average Watts121
Calories Per Hour715
RPM66
Revolution Count1260
Power/kg1.27
Drag Factor95

March 29, 2024 20:43:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
19:00.9 8,000m 2:22.6 121 715 66
4:38.7 2,000m 2:19.3 129 745 65
r: 1:00 324m
4:55.0 2,000m 2:27.5 109 675 67
r: 1:00 316m
4:37.5 2,000m 2:18.7 131 750 66
r: 1:00 330m
4:49.8 2,000m 2:24.9 115 695 68
r: 1:00 353m
r1,323m

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Workout Graph

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